If you enjoy listening to this podcast, and sometimes you find yourself talking back at me and my guests,

and you wish that you could get in on the conversation and have conversations about the sorts of things that we're talking about here,

but you don't have people around you that you feel you could do that with, I want to encourage you to check out my weekly teacher's class.

I created it for this very reason.

It's mostly podcast listeners,

and we're having these amazing conversations every week.

This week we talked about the way Breath and Bunda

is taught in the TKV Desicachar tradition,

which is the one i most closely aligned with

and liability waivers and liability insurance and whether or not you need it we talked about

producing online video when should you do it and how do you do it and lastly we talked about the idea of resonance and where

it fits into one's business plan and marketing strategies the conversations are really useful and

engaging i'm super excited about this if you want to get in on it,

it's the J. Brown Yoga Weekly Teachers class.

You can find it at J.Brown Yoga.com.

Hello there. I think it's time. What do you say? This is Jay Brown Yoga Talks podcast. My name is Jay Brown. How is everyone? It's good to be with you again. That is, of course, if you're returning, maybe you're not, maybe you're new, in which case

I would like to welcome you.

I usually like to spend a little time here right at the beginning of an episode just checking

in, you know, see how we are all doing.

Well, really, I guess it's just me, right? I'm the only one with the

mic in my face, so I guess I'm really just checking in with how I'm doing. And I'm doing all right,

all things considered. It feels like late summer to me, which always has this feeling of like life's momentum coming to a standstill

...