everybody welcome back to another episode of laura trump wanted for questioning let's see let's jump right in

today can't wait to see the questions okay question number one exercise videos you are in great shape, long, lean, and strong.

Thank you.

I'd like to know your routines.

So I don't do the same thing all the time every single day.

There are certain things I do a lot of, but I try to keep it interesting and mix it up.

For one thing, you don't want to get bored yourself

with a routine. You also don't want your body to get too used to something because the second

your body gets used to the workout you're doing, it's going to stop changing. You're going to

stop seeing progress. And so for me, I like to do a lot of things. I try to lift weights

at least a couple times a week, maybe twice a week. I do CrossFit when I can. I fit in Pilates. And this is a mega former Pilates. It's a bit of a different machine. Very challenging, very hard if you want it to be. You know, I still like to participate in triathlon. i try to run bike or swim whenever i have the

chance i have not been in a pool though to swim gosh i don't even know how long it's been since

before the campaign really ramped up i'm going to say seven months is that so sad you know why

i can't get in a pool get my hair wet get the goggle marks, get the swim cap mark, and then, you know, do something on TV. It doesn't work out. I got stuff going on all the time. So that said, I try to mix it up. I try to do a little something different every day. I play tennis when I can. It just depends on the day, how much time I have, what's available to

me, what classes I'm able to get into, that sort of thing. But my advice for anybody out there is no

matter what you're doing, try to switch it up for your body whenever you have the opportunity.

Don't do the same thing every single day and, you know, start small. Start with something

minor. But whenever you're doing a

workout make sure that you feel like it's an actual workout because a lot of people go in

they do something really easy get on the elliptical for 20 minutes if you if you don't feel like

it's a workout you might not get the change in your body you want. Just some friendly advice. Okay. Question number two,

what were you like as a teenager? That's a fun question. God, I feel like I went through phases

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