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The Mark Divine Show

Laird Hamilton on being a surfing legend and innovator: Part Two

The Mark Divine Show

Mark Divine

Self-improvement, Alternative Health, Education, Health & Fitness

4.81.7K Ratings

🗓️ 4 April 2018

⏱️ 46 minutes

🧾️ Download transcript

Summary

In Part Two of this interview, Mark and Laird Hamilton get into more specifics about training, recovery and nutrition. They also talk about the importance of proper breathing and using imagery. How it is essential to imagine a destination before you can actually get there. Both Mark and Laird are "watermen," and air is almost everything when you're in the water, so naturally proper breathing techniques are important. Hear how: Laird credits a great deal of his fitness knowledge to Pau...

Transcript

Click on a timestamp to play from that location

0:00.0

I'm going to get a kid and get me down here. Keep that little voice in there that wants to hurt you keep them quiet.

0:19.6

They got your back the pride of the, the pipe swinging frogmen of the UTT

0:27.0

Hey, who, who, who, who,

0:29.0

hey folks, welcome back the Unbeewine Podcast and part two of my interview with Laird Hamilton.

0:37.0

Laird was so interesting, we talked for so long that I decided to separate the interview into two shows.

0:44.0

In the first we talked about Laird's childhood, his early years pushing the limits on big wave surfing,

0:49.6

and innovating new techniques such as toe-in surfing, paddleboardings, hydrofoils, and more.

0:56.5

Now in this episode we're going to continue to talk more about that, plus the mindset of big wave surfing,

1:01.8

overcoming fear, training for extreme ocean sports and nutrition,

1:07.5

along with a host of other cool and fun things.

1:11.6

So I hope you enjoy the second part to this fascinating interview.

1:15.0

Now at the end I make sure to ask most of the questions that the tribe had via social media.

1:21.0

And finally, before we get started, remember our mission to do 22 million

1:27.1

burpees and to raise $250,000 for veterans suffering from post-traumatic stress.

1:33.0

Now, I won't be able to do that alone.

1:36.0

I need help.

1:37.0

Personally, I'm committing to 100,000 burpees and $10,000 donated to the Courage Foundation.

1:43.4

I'm doing mine in 300 burpee chunks, 300 a day.

1:47.7

Find out more about this audacious but important initiative

1:52.1

at W.W. Burpies for Vets. but important initiative at

1:52.6

W. W. burpies for vets.com burpies for vets.com

1:57.2

I need your help join us in this important mission and enjoy the podcast

...

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