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The Chase Jarvis LIVE Show

Labels Stick. How to Break Free from Self-Limiting Beliefs

The Chase Jarvis LIVE Show

Chase Jarvis

Celebrity, Art, Career, Creativity, Money, Entrepreneurship, Self-improvement, Education, Careers, Writing, Interview, Investment, Influencer, Business, Photography

4.8641 Ratings

🗓️ 8 August 2022

⏱️ 10 minutes

🧾️ Download transcript

Summary

As creatives, we are often our own worst enemies. It’s far too easy to become stuck, believing the labels others have given us.

These labels, and the self-limiting beliefs we attach to them, can be difficult to change. The truth is that if we want to be the best versions of ourselves possible, we must find a way to let go of who others think we are and start embracing our creativity.

Enjoy!

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Today's episode is brought to you by CreativeLive. CreativeLive is the world's largest hub for online creative education in photo/video, art/design, music/audio, craft/maker and the ability to make a living in any of those disciplines. They are high quality, highly curated classes taught by the world’s top experts -- Pulitzer, Oscar, Grammy Award winners, New York Times best selling authors and the best entrepreneurs of our times.

Transcript

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0:00.0

When it comes to creativity, you are your own worst enemy.

0:10.0

I know this because I've been my own worst enemy before.

0:14.0

Here's the cool thing.

0:15.0

It's one of the simplest and most effective ways to get unstuck and start making the best work of your life is to let go of

0:23.8

the negative labels that you've attached to yourself over the years. Labels like, I'm not an artist,

0:30.4

or this is hard, or I'm so practical that I don't know how to stop with these negative labels.

0:36.9

Our brains are incredibly tuned

0:39.9

into labels. If you think about yourself in a certain way, your mind does its best to make sure

0:47.0

that you become that thing, that body, that soul, that actually becomes a well-worn groove in your psychology.

0:56.8

And by thinking about yourself in terms of these labels, you reinforce them.

1:01.4

Let's take Weird, this word, right?

1:03.5

So this word is often affixed to openly creative people or creative ideas. Right? In our society, weird, has a lot of negative

1:15.1

connotations. But what is it even in contrast to? Is it in contrast to normal? My God, what could be more

1:21.6

boring than normal? Who wants to be an extra in somebody else's movie? Who wants to be at the end of your life,

1:30.2

your damn life? Are you going to say, I wish I was more normal? No. Science says no,

1:35.6

people's experiences on their deathbed. But here's the other thing about normal. I actually

1:40.8

fell for that trap myself. I was a weird kid.

1:45.4

I had my own, like, magic show in second grade.

1:49.5

I was a break dancer in junior high.

1:52.5

And, you know, I performed stand-up comedy for my elementary and junior high classes.

1:57.9

Those are not normal for my town.

2:00.2

It's not normal in the environment that I grew up.

...

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