What's up everybody? So I want to let you know that the alpha brain golden ticket sweepstakes are still going on.

And that's just a rad opportunity not only to stock up on your alpha brain or give alpha brain a try.

Because if you haven't tried alpha brain, it's definitely one of those tools.

It's different than any stimulant you've had and gets your brain firing in an absolutely different way.

And that's what our clinical research has shown and that's what everybody who's tried it.

You know, we've sold over a million bottles of alpha brain and the results are in. It works. It's awesome.

So this is a great opportunity though because if you get the golden ticket sweepstakes,

everybody is a winner and there's a bunch of cool shit that we're giving away from kettlebellsats

to different other products, discounts. Every single person is going to be a winner if you go to

the golden ticket sweepstakes. So check it out on it.com slash golden ticket and then enter the code

and fill in the entry form. There's going to be a grand prize for one of you, which is going to be

a trip out here to Austin and on an HQ. So you'll be able to come hang at the HQ and do all the awesome

on it thing. So definitely check it out. Go to on it.com slash golden dash ticket and get your

30 count or 90 count bottle of alpha brain. What's up y'all? I'm here to talk about kettle and fire again

because it's some of my favorite shit. In this very episode, I'm going to actually talk about a time

when Kyle sent me a very strange text message and I was in the middle of cooking my deconstructed

chili dogs, which involves the kettle and fire grass fed chili, which is one of my favorite

things. But honestly, everything is amazing. I got kind of hooked on having miso soup for breakfast

and that's part of this like Japanese kind of bento box breakfast that you can get at mandarin

oryental and like different places. I haven't actually been in Japan in a long time, but I'm

imagining that you can get miso soup for breakfast there for like for reels. But I love it. It's

like something I talk about in my book Bone Broth and their miso soup is made with bone broth,

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