Kristian on The Best Use of Time

THE HEY GIRL PODCAST

Alex Elle

Personal Journals, Arts, Health & Fitness, Society & Culture

4.8 • 1.5K Ratings

🗓️ 7 July 2019

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Alex sits down with Kristian Henderson, the founder of BLK + GRN, to discuss rediscovering self-care, making the best use of time, and balancing work as a professor, mother, and wife. To help Kristian, Jason, and August please donate if you are able. You can find links for monetary support and more details at the URL below: https://www.drkristianh.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	This episode is brought to you by Meta for Work.
0:02.6	It's not just sci-fi anymore.
0:04.4	Virtual and mixed reality are transforming how business works.
0:07.6	Architects can use mixed reality to walk through buildings that aren't even built yet.
0:11.4	People from around the world can meet up in more
0:13.1	immersive ways, working shoulder to shoulder in virtual spaces to get real work done.
0:17.7	And all sorts of professionals are getting hands-on training and safer, more cost-effective
0:21.6	virtual environments.
0:23.0	Meta for work.
0:24.2	Work smarter, closer, safer, together.
0:27.2	Visit for work.metta.com to learn more.
0:30.1	Hi everyone, before we get started, I wanted to share that on July 5th, 2019, I was informed that our
0:37.2	guest for this week's episode was in a serious car accident with her husband and infant son.
0:44.4	Her loved ones gave their blessing to air this episode as we continue to pray for
0:48.9	Kristen and her family during this time of healing and recovery.
0:53.0	Please check the episode notes for more information and ways you can help.
0:58.0	Kristen, Jason, and Baby August, Our love is with you.
1:05.0	Hi, I'm Alex L and I write books for a living.
1:09.0	The Hey Girl Podcast was created with sisterhood and storytelling in mind.
1:14.0	Hey girl, hey girl.
1:16.0	Hey girl.
1:17.0	I'll be sitting down with some phenomenal women
	...

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