Kris Gethin - Top tips for weight loss, focusing on eating habits, protein intake, and movement throughout the day

Health, Wealth & Godly Wisdom

Chantel Ray

Alternative Health, Health & Fitness

4.0 • 525 Ratings

🗓️ 4 April 2024

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with with Kris Gethin! The world’s number one transformation Coach, with over 70 million followers worldwide, is an epitome of health, fitness, and bodybuilding. Kris enjoys an indisputable and unarguable reputation as the number one and the most renowned transformation expert. He has an exceptional/phenomenal list of clientele globally ranging from film actors to founders of some of the largest companies in the world, to students, homemakers and everybody who is a fitness enthusiast.Kris Gethin’s philosophy is to train and transform each and everyone with equal ease and expertise, be it film actors like Hrithik Roshan, Arjun Kapoor, John Abraham, or professionals, homemakers or anyone who yearns for a transformation. Based on his experiences as a professional natural bodybuilder, and qualified sports therapist, he has been credited with inventing ‘Dramatic Transformation Principle’ popularly known as DTP, a revolutionary training theory. People who have been using DTP have had millions of transformations world across. Enjoy! Connect with Kris Gethin: www.instagram.com/krisgethin/ BEAM Minerals: https://www.beamminerals.com/?ambassador=chantel554&v=0 Use code CHANTELRAY for a special discount! Upgraded Formulas: https://www.upgradedformulas.com/collections/featured-products?rfsn=5797728.596684&utm_source=refersion&utm_medium=affiliate&utm_campaign=5797728.596684 Use Coupon Code: CHANTELRAY Heart and Soil: Website: http://chantelrayway.com/liver Use Coupon Code: chantelray Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree Use code waistaway10 for a special discount! Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 Join Our Non-Toxic Family MasterClass: Website: https://nontoxicfamily.com/masterclass/ Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/ Order One Meal And A Tasting: https://chantelrayway.com/onemeal/ Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 Connect With Us: Leave us a review: https://chantelrayway.com/review/ Share YOUR Story: https://chantelrayway.com/contact/ Contact directly through email at questions@chantelrayway.com Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/ Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/ Free Video Preview: https://chantelrayway.com/top-12-thin-eater-ti

Transcript

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0:00.0	She's a business mogul, number one, and wellness expert.
0:04.8	How can I help?
0:05.7	And now Chantelle Ray and her amazing guests are here to guide you on your wellness journey.
0:10.6	Time to level up.
0:11.6	Welcome to the Waste Away podcast.
0:20.0	Hey guys, welcome to today's episode, I have Chris Gethyn and we are talking all about
0:27.0	how to get thin.
0:28.9	We were joking right before I got on here.
0:31.0	His last name is spelled G-E-T-H-I-N.
0:36.2	So it's kind of like it's meant to be if you want to get thin, you call Chris G-G-theth-E-T-H-I-N. So it's kind of like it's meant to be if you want to get thin, you call Chris Gethyn.
0:42.3	So Chris, welcome.
0:44.2	Thank you very much for having me.
0:45.7	I appreciate it.
0:47.2	So one of the things that you are really great at is just transforming people's bodies. And the people listening on this show,
0:57.8	a lot of them are kind of in a rut right now. And they might be like, you know, I want to lose,
1:04.3	you know, some weight. Maybe they've done intermittent fasting. They've lost 20, 30 pounds doing it.
1:09.4	And they still want to lose that last 10 or 20 pounds.
1:13.6	I want us to really dive in on what are some of the things that you see people doing wrong,
1:21.4	where they don't even, it's almost like they're blinded to it. You know what I mean?
1:26.6	They come to you and they're like,
1:28.4	what, I'm doing everything right?
1:30.2	I don't understand.
	...

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