KRIS CARR: Thrive amid Uncertainty and Loss

The Double Win

Michael Hyatt

Productivity, Teamleadership, Mental Health, Business, Leadership, Selfleadership, Personaldevelopment, Intentionality, Influence, Achievement, Selfdevelopment, Self-improvement, Management, Health & Fitness, Education

4.8 • 1.5K Ratings

🗓️ 28 June 2024

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

How much uncertainty can you take on a daily basis? New York Times bestselling author and wellness advocate Kris Carr shares her journey of personal and professional thriving despite living with rare and incurable stage-four cancer. Kris shares insights from her new book, I'm Not a Mourning Person, and discusses the significance of self-care, emotional resilience, and living fully alive. The discussion touches on the challenges of managing uncertainty, practical wellness tips, and the importance of mental fitness in overcoming life’s obstacles.

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Transcript

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0:00.0	Hey guys, it's Megan, and I have something really cool to share with you.
0:03.7	So I want to let you know about an amazing tool that we have created just for you to help you get
0:10.2	clear on where you are in your own journey to the double win, winning at work and
0:15.4	succeeding at life. It's called the life score assessment and it essentially
0:20.1	measures where you are now with regard to the nine domains of life.
0:25.6	Body mind, spirit, love, family, community, money, work, and hobbies because
0:31.0	our belief is that you can't improve what you can't measure and you
0:35.4	probably don't need to put a ton of effort toward all nine of the life domains
0:39.0	but there are probably a few that if you gave just a little bit of attention to you could really move the
0:44.4	needle and get a lot further toward the double win. So all you have to do is go to
0:50.2	the double dot win slash life score to take the
0:55.0	the assessment it's completely free and then it'll give you a report on the
0:59.2	back end that's gonna tell you exactly where you're doing great and also where you have some opportunities to improve and most importantly
1:07.6	some great recommendations for how to do that so that again you can make progress toward winning at work and succeeding at life.
1:15.4	So go to the double dot win slash life score now and find out how you're doing on your own double win.
1:25.0	It's about mental fitness.
1:28.0	It's about creating those daily practices.
1:30.0	And for me, becoming very, very aware of what my brain does on fear and anxiety. Hi I'm Michael Hyatt and I'm Megan Hyatt Miller and this is the double win
1:46.6	podcast where we talk about how to win at work and succeed at life. Well today we are interviewing Chris Carr, who is the author of the brand new book,
1:57.3	I'm not a morning person, M-O-U-R-N-I-G. and Chris was diagnosed with a rare and incurable stage for cancer more than 20 years ago
2:10.4	But she's not just a cancer survivor. She is a cancer thriver and we really get into that in our conversation with her. It's amazing.
2:17.3	She's a New York Times best-selling author of such books as crazy sexy diet and most recently I said, I'm not a morning person noticing that that's
	...

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