meta_pixel
Tapesearch Logo
Log in
The One You Feed | Personal Growth, Emotional Resilience & Purpose

Koshin Paley Ellison

The One You Feed | Personal Growth, Emotional Resilience & Purpose

Eric Zimmer, The One You Feed

Buddhism, Mental Health, Education, Self-improvement, Health & Fitness, Religion & Spirituality

4.52.7K Ratings

🗓️ 4 January 2017

⏱️ 36 minutes

🧾️ Download transcript

Summary

Please Support The Show With a Donation   This week we talk to Koshin Paley Ellison Sensei Koshin Paley Ellison, cofounded the New York Zen Center for Contemplative Care,  which delivers contemplative approaches to care through education, direct service, and meditation practice.  Koshin is the co-editor of Awake at the Bedside: Contemplative Teachings on Palliative and End of Life Care . He received his clinical training at Mount Sinai Beth Israel Medical Center and the Jungian Psychoanalytic Association. He began is formal Zen training in 1987. He is a senior Zen monk, Soto Zen teacher, ACPE supervisor, and Jungian psychotherapist.   In This Interview, Koshin Paley Ellison and I Discuss... The One You Feed parable His new book: Awake at the Bedside: Contemplative Teachings on Palliative and End of Life Care The influence of his grandmother on his life and his work The story that changed his life forever That to truly love someone means to love all of the parts of them, even the ones you don't understand or like The importance of asking "where am I contracting away from things around me?" How we get into trouble because of our aversion The power of asking "I'm so curious about why you are angry?" Learning how to feel the feeling without becoming the feeling How his job is not to change people but to be with people That it's difficult for someone to move until their cry has been fully heard and received The healing connection with other people That dying people reflect on how well they loved and who loved them in their lives The recipe of resiliency: Including ourselves in how we care, the importance of community and having a contemplative practice with a group The relationship between having a contemplative practice and caring for the dying Learning how to give and receive freely = generosity To show up with beginners mind, to bear witness and identifying the loving action are the three important teachings for service Operationalized meditation         Please Support The Show with a DonationSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

when you can realize that people are really angry,

0:02.7

maybe they have good reasons to be angry.

0:12.8

Welcome to the one you feed.

0:14.9

Throughout time, great thinkers have recognized the importance

0:17.9

of the thoughts we have, quotes like garbage in, garbage out,

0:21.9

or you are what you think, ring true.

0:25.0

And yet, for many of us, our thoughts don't strengthen

0:27.9

or empower us.

0:29.3

We tend toward negativity, self-pity, jealousy, or fear.

0:34.1

We see what we don't have instead of what we do,

0:36.9

we think things that hold us back and dampen our spirit.

0:40.4

But it's not just about thinking, our actions matter.

0:43.8

It takes conscious, consistent, and creative effort

0:46.6

to make a life worth living.

0:48.7

This podcast is about how other people keep themselves

0:51.3

moving in the right direction, how they feed their good wolf.

0:57.9

Hey, everybody.

1:07.8

Are you ready for a brand new podcast that you had no idea existed?

1:11.3

I'm Roy Scovol.

1:12.2

And I'm Daniel van Kirk.

1:13.2

And it's the Pen Pals podcast.

1:14.8

Maybe you've had a pen pal before.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Eric Zimmer, The One You Feed, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Eric Zimmer, The One You Feed and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.