Kolton Lukes - Bodybuilding Research, PEDs, Why Coming Off Completely is a Bad Idea
The Scott Mys Show
Scott Mys
4.6 • 557 Ratings
🗓️ 13 May 2024
⏱️ 62 minutes
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Summary
Kolton Lukes is a (no longer) natural pro bodybuilder who has been bodybuilding since he was 12 years old. He was born with Cerebral Palsy, he served in the military for 8 years, and has a degree in science and nutrition. He's helped hundreds, if not thousands of people to reach their physique and health goals and has an incredible amount of knowledge on nutrition, training, and PEDs. Kolton is my go-to source of information about the latest bodybuilding research and he has an excellent YouTube channel where he posts all kinds of useful, interesting, and unique content.
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What questions would you like answered or who would you like to hear from in the bodybuilding or research community?
Transcript
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| 0:00.0 | Hello and welcome to the Scott Mize Show, |
| 0:04.0 | a podcast focused on health, diet, bodybuilding, and philosophy. |
| 0:09.0 | I interview experts, doctors, coaches, and N-Equels 1 case studies |
| 0:13.0 | to answer your questions about improving health, |
| 0:16.0 | achieving your best physique, and making sustainable progress. |
| 0:20.0 | We'll cover topics from carnivore and ketogenic |
| 0:22.5 | diets to bodybuilding to life philosophy and everything in between. Enjoy the show. |
| 0:29.9 | This episode is brought to you by LM&T Electrolites. This month, we're switching it up with an |
| 0:34.6 | exclusive offer that's only for VIP LMNT partners, |
| 0:38.2 | including Carnwarecast listeners. |
| 0:40.0 | You can now receive this free sample pack, along with any regular purchase when you use my custom link, |
| 0:45.2 | which is provided in the show notes or my Instagram link in bio. |
| 0:48.5 | That's drinklmnT.com forward slash carnorcast, all one word. |
| 0:56.1 | And as I said, I'll include the link in the show notes LM&T electrolytes are convenient evidence-based and delicious and get yours today to help support the |
| 1:01.4 | show thank you this is a quick disclaimer before we start the show this show is for entertainment |
| 1:09.4 | purposes only nothing said here should be taken |
| 1:12.1 | as medical advice. And please consult with your physician before making any changes to your diet, |
| 1:19.0 | exercise regime, or medications. Thank you. And on to the show. Colton Luke's is a natural pro |
| 1:26.0 | bodybuilder who has been bodybuilding since he was 12 years old. |
| 1:29.1 | He was born with cerebral policy, served eight years in the military, and has a degree in science and nutrition. |
| 1:35.5 | He's helped hundreds, if not thousands of people reach their physique and health goals and has an incredible amount of knowledge on nutrition, training, and PDs. |
| 1:45.3 | Colton is my go-to source of information with regards to the latest bodybuilding research. He has an excellent |
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