KNP580 - Cutting Through the Fitness Noise with Allan Bacon
The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)
Brad Jensen
4.9 • 766 Ratings
🗓️ 7 June 2024
⏱️ 54 minutes
🧾️ Download transcript
Summary
In this episode of The Key Nutrition Podcast, we sit down with Allan Bacon to tackle the rampant misinformation spread by charlatans in the fitness industry. Allan, known for his no-nonsense approach on Instagram, shares his insights on debunking the fearmongering and outright lies perpetuated by some fitness influencers. We explore practical strategies for both fat loss and muscle gain, and Allan offers valuable tips on how to sift through the noise to find reliable information and achieve your fitness goals. Don't miss this enlightening conversation packed with actionable advice and myth-busting truths.
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Host Brad Jensen – @thesoberbodybuilder
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Transcript
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| 0:00.0 | This is Brad Jensen and you listen to the Key Nutrition Podcast. |
| 0:20.4 | Welcome back to another episode of the Key Nutrition podcast. |
| 0:23.1 | I'm joined today by Dr. Alan Bacon, not Kevin Bacon, just for the record. |
| 0:30.8 | And I found Alan. |
| 0:32.9 | He, I found Alan through Alan Aragon, actually. |
| 0:38.9 | And I would always, I thought I was just following Alan for a while because I would always see the other Alan. |
| 0:45.8 | I was following Alan Aragon. |
| 0:47.7 | But you would collide with him on this Allen versus influencers. |
| 0:51.8 | And I loved it. |
| 0:53.0 | And then I realized I wasn't following you one day. |
| 0:54.5 | So then I followed you. |
| 0:55.2 | And I was like, I thought I was the whole time because I would see a stuff up up. |
| 0:58.2 | So yeah, dude, really pumped to have you on the show. |
| 1:01.4 | I appreciate taking time. |
| 1:02.4 | Come on. |
| 1:03.4 | Thank you, man. |
| 1:04.5 | Well, thanks for having me on, Brad. |
| 1:05.2 | You know, and I think what you're saying there is pretty common. I get people messaging me all the time that are like, shit, man, I didn't realize that |
| 1:11.1 | I hadn't been following you for like the past two years because we keep seeing with the |
| 1:14.7 | collabs, you know, with different people, have been, have been decently regular. And I really like |
| 1:21.8 | doing it with, you know, a lot of good people in the space that really kind of know what they're doing |
| 1:27.6 | because I think that this is both a fun way to connect. |
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