KNP566 - The Dangers of Social Media in Your Health and Fitness Journey
The Brad Jensen Show
Brad Jensen
4.9 • 792 Ratings
🗓️ 23 April 2024
⏱️ 57 minutes
🧾️ Download transcript
Summary
In this episode of The Key Nutrition Podcast with my cohost Craig Smith, we dive into the intricate relationship between social media and our health and fitness journey, as well as personal development. We candidly discuss the dangers lurking within the digital realm, from comparison traps to misinformation overload, and how these can impact our well-being. Despite the pitfalls, we explore the potential benefits of harnessing social media for positive growth and empowerment. Tune in for valuable insights and strategies to navigate the digital landscape while prioritizing your holistic wellness journey.
Next Level Experience - Schedule A Discovery Call
Join The Key Collective – https://mykeycollective.com
Work with a Key Nutrition Coach – Click Here
Join The Next Level Experience Waitlist – Click Here
Submit your questions to be featured on our Q&A episodes.
Order from Cured Nutrition and get 10% off your order by using discount code: Brad
Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Key Nutrition – @keynutrition
Transcript
Click on a timestamp to play from that location
| 0:00.0 | What's up, my people, before I let you into the show with me and Craig discussing all things, |
| 0:06.7 | the dangers of social media in your personal development journey and your health and fitness |
| 0:11.0 | journey and also some of the benefits of it. |
| 0:13.5 | But really, I think this is an important topic for you guys to hear. |
| 0:18.1 | So I'm really excited for you to get into that. |
| 0:21.9 | What I did want to share before I let you guys in was next level experience is officially open for enrollment |
| 0:28.3 | today. It is open for the next couple weeks. It's open today. Listen, this program now has had |
| 0:36.2 | over 200 people. |
| 0:37.9 | Because remember, we take small cohorts of 8 to 12 people back when it was only |
| 0:42.3 | eight weeks long and we didn't do one-on-one coaching and one-on-one mentoring. |
| 0:46.8 | It was about 15, groups of 15. |
| 0:49.0 | Now it's about 8 to 12. |
| 0:51.1 | And we keep this really small and really intimate. |
| 0:54.7 | And because the work we do is so special. |
| 0:59.2 | So if you feel like you've been stuck in life, |
| 1:02.2 | if you feel like you're not living up to your potential, |
| 1:05.2 | if you feel like your relationship isn't where it needs to be, |
| 1:08.4 | if you feel like your self-confidence is lacking, |
| 1:11.9 | if you feel like you look in the mirror and not only you're not like what you see physically, but you can't even |
| 1:16.4 | look in your eyes with that confidence that you deserve, the next level experience is for you. |
| 1:24.9 | If you're wanting to level up in life, maybe find a new career, maybe stretch yourself |
| 1:30.7 | a little, maybe finally live up to those goals you have. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Brad Jensen, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Brad Jensen and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.