KNP473 - The Iron Edge; Crushing Your Workout Goals with Steven Davis
The Brad Jensen Show
Brad Jensen
4.9 • 792 Ratings
🗓️ 9 June 2023
⏱️ 56 minutes
🧾️ Download transcript
Summary
This podcast is dedicated to helping listeners reach their fitness aspirations with expert guidance from renowned fitness coach Steven Davis. In each episode, Steven shares his wealth of knowledge and experience, providing valuable insights and strategies for pushing the boundaries of physical performance.
Steven Davis delves into various aspects of fitness, including strength training, endurance, conditioning, nutrition, mindset, and recovery. He combines his deep understanding of exercise science with practical applications, ensuring that the advice provided is both evidence-based and actionable.
Steven's podcast - Fit For Fitness - Available on all platforms
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Transcript
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| 0:00.0 | This is Brad Jensen, and you listen to the Key Nutrition Podcast. |
| 0:20.4 | All right. Welcome to the show again. Today I'm joined by Stephen Davis. He is a fitness trainer extraordinaire. I made that part up. He is the owner of the Davis Fitness Method. Most importantly, he's a father and a husband. But then he's a coach. I think in that order, maybe a husband, father, and coach. |
| 0:39.9 | We don't know yet. |
| 0:42.2 | He has an awesome facility in Seattle, Washington. |
| 0:47.7 | And does a lot of in-person personal training still, but also offers online coaching as well. |
| 0:55.6 | But a super smart guy. |
| 0:58.3 | I was on his podcast, which give a kind of a shout out for here at the end. |
| 1:03.6 | And we met in Seattle, well, Bonnie and wait, but whatever. |
| 1:09.1 | We met in Washington at me and Cody McBroom did a little event together. |
| 1:15.0 | Man, last fall. |
| 1:16.6 | It feels like it was like a couple months ago, but it was last September, I believe. |
| 1:20.7 | And I had the pleasure meeting you there. |
| 1:23.1 | You had you had mentored with Cody, I believe, for quite some time prior to that, right? |
| 1:29.3 | That's correct. Yeah. |
| 1:30.3 | Dude, welcome to the show, man. Stoke to have you on. |
| 1:33.3 | Yeah, thanks so much for having me on. I'm excited. |
| 1:35.3 | Yeah, you're not working with Cody anymore, right? |
| 1:40.3 | I'm not. I am still in contact with Cody and he's still, I would say, a mentor of mine, I still chat |
| 1:48.2 | with him quite often. |
| 1:49.0 | I was actually just down there last week. |
| 1:50.5 | We did some, I did some modeling air quotes for the tailored life apparel. |
| 1:58.3 | Oh, yeah. |
... |
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