KNP43 – Finding The REAL Motivation From Within

The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)

Brad Jensen

Health & Fitness, Weightloss, Motivation, Mindset, Food, Nutritionadvice, Fitness, Muscle, Gym, Nutrition, Musclebuilding, Mealprep, Keynutrition

4.9 • 766 Ratings

🗓️ 9 July 2019

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today’s episode was a solo podcast where I dove deep on the subject of “motivation”. The problem is, we get sold motivation by all the gurus to buy their course, their e-book, etc. I believe we are often manipulated to believe motivation is found externally, when I am here to tell you, motivation is actually found internally. Hopefully today’s quick rant will give you some better insight on how to find motivation from within. Let me know what motivates you! DM or email me, I would love to hear.

The post KNP43 – Finding The REAL Motivation From Within appeared first on Key Nutrition.

Transcript

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0:00.0	Welcome everybody to another edition of the Key Nutrition podcast.
0:05.2	Today was another solo episode with yours truly, myself.
0:11.5	And I talked a lot about motivation.
0:14.0	In fact, that's what the whole podcast is on, is motivation.
0:17.5	It's the one topic that I actually get frequently brought up to me is how to motivate yourself.
0:23.5	And honestly, I'm not sure there's an answer to that.
0:26.6	And so I dove for about 25 minutes into maybe some tactics you can do to help motivate yourself
0:32.7	and what I've seen work with my clients.
0:36.6	And so again, hope you guys are enjoying these two episodes a week.
0:41.3	As always, appreciate the love and support.
0:44.3	And just another plug, we have both flavors of our aminos in.
0:49.3	And like I said, guys, we manufactured this ourselves.
0:52.3	We put a lot of time into it and it's all natural,
0:56.8	no artificial sweeteners or flavorings.
0:59.7	So definitely if you guys wanna give it a shot,
1:03.7	go to keysups.com and type in the promo code,
1:07.6	podcast to get 10% off your whole order
1:10.2	and shoot me a DM and I will make the deal extra
1:13.9	special for you.
1:14.9	So anyways, guys, thanks as always for your support and let me know what you think.
1:19.6	This is Brad Jensen and you listen to the Key Nutrition podcast. Welcome everybody to another edition the Keeney Shurton podcast. I am super excited to be here solo with you guys, not because I don't love Michelle or any of the other guests or co-host, but now that we're dropping two episodes a week, I thought it was, you know, some of these are going to be just me on here and going to try to provide you a lot of education,
2:07.6	try to, again, center it around more about nutrition and fitness tips and also just some other stuff for me that hopefully can bring you guys value. So, you know, today's subject is on
	...

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