KNP27 – Educating Yourself with Lacey Dunn

The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)

Brad Jensen

Health & Fitness, Weightloss, Motivation, Mindset, Food, Nutritionadvice, Fitness, Muscle, Gym, Nutrition, Musclebuilding, Mealprep, Keynutrition

4.9 • 766 Ratings

🗓️ 5 April 2019

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

Lacey Dunn shares a ton knowledge on gut health, thyroid dysfunction, how to do blood paneling properly and much more. Lacey has her masters degree and really knows her stuff. We also dive into a couple fun topics, one being the mislabeling of calories on product packaging. If you want to find out how to tell if something is mislabeled and how to properly work around it, definitely tune in! Also make sure to give Lacey a follow on Instagram @faithandfit.

Transcript

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0:00.0	Welcome, everybody, to another edition of the Key Nutrition Podcast.
0:04.1	Today's guest was Lacey Dunn, also known as Faith and Fit.
0:08.8	She is a nutrition coach and a registered dietitian.
0:14.6	And just a wealth of knowledge, guys.
0:17.1	Like, honestly, I got a lot out of it.
0:19.1	She talks a lot about thyroid dysfunction how doctors are
0:22.1	not doing proper blood work panels what to look for how to be educated when you do go to the doctor
0:27.2	to ask for the right things you guys definitely have to uh tune in again just a wealth of knowledge
0:34.4	that we were able to pick her brain and you know what she was doing the podcast from her pool with her beats on and a swimsuit,
0:40.5	which I thought was probably the coolest podcast I've ever done.
0:43.2	So stay tuned, guys, and enjoy.
0:45.7	This is Brad Jensen, and you listen to on. We are super excited, like really excited. Probably the most excited I've been for a guest, huh?
1:12.2	Oh, wow.
1:13.1	Yeah.
1:13.5	I mean, no offense to the other guys.
1:15.2	Just Sam.
1:16.0	I'm more excited for you than I was for Sam.
1:17.9	We just got to let him know.
1:20.1	Well, thank you.
1:20.8	I'm super honored to be on here.
1:22.3	Excited to chat with you guys.
1:24.0	Yeah. So I'm glad that Sam made the introduction.
	...

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