KNP17 – Redefining Your Why With Carleen Mathews

The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)

Brad Jensen

Health & Fitness, Weightloss, Motivation, Mindset, Food, Nutritionadvice, Fitness, Muscle, Gym, Nutrition, Musclebuilding, Mealprep, Keynutrition

4.9 • 766 Ratings

🗓️ 25 January 2019

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Three time CrossFit Games athlete Carleen Mathews shares her story on this episode of the Key Nutrition Podcast. After college, Carleen suffered from an eating disorder and began abusing drugs and alcohol. After letting down a good friend while drinking, Carleen decided to get sober, finding CrossFit along the way. She began funneling her addictive behavior into something she was passionate about, which led her to compete among the top female athletes in the world. Carleen hopes that her story can help touch the lives of anyone who can relate to her experiences. We all have a past, but it doesn’t define our future! We hope you enjoy and make sure to subscribe and share this with your friends!

Carleen Mathews

Instagram: @teamcarleen
Facebook: @teamcarleen

Transcript

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0:00.0	What's up, everybody? Welcome to another edition of the Key Nutrition Podcast. Hey, just got done with
0:04.7	Carleen Matthews. Three times CrossFit games athlete. Just such an impactful story about her journey
0:15.0	through that. Adrenal fatigue, what life looks like today trying to get out of the mindset of having to be a
0:22.2	competitor. She gets really raw and vulnerable, talks about her addiction to drugs and alcohol,
0:27.8	her eating disorder, and how today at eight years sober, she's overcome all that and starting
0:33.3	to re-identify who she is. So you guys are going to get a lot of value out of this.
0:38.0	Grab a pen and some paper, take notes if you want and enjoy.
0:41.8	This is Brad Jensen, and you listen to the Key Nutrition Podcast.
1:04.7	We're stoked to have you on today.
1:05.9	Thanks for coming on.
1:07.3	Thank you.
1:08.2	Thanks for having me.
1:09.2	Yeah.
1:09.7	Awesome.
1:10.4	Sorry I screwed up on the time. That's why I should never having me. Yeah. It's awesome. Sorry I screwed up on the time.
1:12.5	That's why I should never schedule anything.
1:15.5	Like I suck at most things.
1:17.8	But, well, awesome.
1:20.3	Well, Jason Phillips linked me up with you, and I'm grateful for that.
1:25.4	He said that we have a lot in common that you got
1:28.7	a great story and so I kind of wanted to go into that and kind of like how that progressed
1:35.9	to where you're at today. And so yeah, what, is that okay? Yeah. Yeah.
	...

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