KNP118 - Coach Spotlight - Robyn Peck

The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)

Brad Jensen

Health & Fitness, Weightloss, Motivation, Mindset, Food, Nutritionadvice, Fitness, Muscle, Gym, Nutrition, Musclebuilding, Mealprep, Keynutrition

4.9 • 766 Ratings

🗓️ 2 March 2020

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On this week's episode of The Coaches Spotlight, we had our amazing coach Robyn Peck join us.

Robyn's Bio

I am a mom to two incredible girls and have a passion for life and the outdoors. I love to travel and believe in moving more and exercising less. Eleven short years ago I made a choice to take hold of my health and fitness. I wanted more for myself, knew that I needed to take accountability and control of my body, but ultimately wanted the energy to live the life I now love. Health and fitness were the only things that I had 100 percent control over and knew if I put my mind to it, I would feel better mentally and physically – and I was so right! I stuck with the process and not only achieved my goals but found my passion and love for nutrition and fitness along the way. I soaked in every bit of knowledge I could find to support the whats, whys, and hows that were transforming my body, mind and heart. I carried on that passion and ultimately ended up getting certified to help others achieve their goals. It is an amazingly, wonderful, HARD journey, but with immeasurable rewards that go beyond yourself. You will inspire others around you to do the same, but ultimately you will feel your best.

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines – @mykeylife

Guest Coach Robyn Peck – @robynpeck

Key Nutrition – @keynutrition

Transcript

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0:00.0	Welcome to the Key Nutrition Podcast.
0:02.0	Your one-stop shop for everything, food, fitness, and mindset on today's episode was another
0:07.1	coach's spotlight.
0:10.2	Yeah, we're about halfway through.
0:12.2	You guys are, you know, these are all bonus episodes.
0:14.2	So enjoy them while they last.
0:17.7	I only have so many coaches.
0:18.9	So today's episode was with Robin Pack. Robin's been here since
0:22.6	day one with Tom Hippler and, you know, Robin has been coaching now going on eight years
0:29.8	and 500 clients later, lots of experience and she shed a little light on just a little personal
0:35.6	story about her, kind of who she is,
0:38.2	her coaching philosophies, what her strengths are in coaching, you know, advice she would give to
0:42.6	someone just starting out the fitness journey.
0:44.8	There's actually some insightful stuff in all of these.
0:46.9	So these are obviously the spotlight the coaches because they're not on the podcast much,
0:51.5	so you guys get to know them a little better.
0:53.2	But also I think there's always some big takeaways as far as your own fitness journey.
0:57.4	So that's what's kind of cool.
0:58.5	I think it serves a dual purpose of providing value and for you guys getting to know these coaches.
1:03.3	So definitely give Robin a follow at Robin Peck.
1:06.9	I'm trying to get her to post more on Instagram.
1:08.9	So maybe this will encourage her too.
	...

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