KNP02 – Massage with Rob Gibson
The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)
Brad Jensen
4.9 • 766 Ratings
🗓️ 12 October 2018
⏱️ 44 minutes
🧾️ Download transcript
Summary
This episode features Rob Gibson from Premier Fitness and Massage. Interviewed by Host Brad Jensen and Co-Host Justin Mancuso, Rob shares his knowledge of the industry along with some great tips and advice. Enjoy the episode and make sure to follow Rob on instagram at @premierfitnessmassage.
Transcript
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| 0:00.0 | Does stretching actually help you be less sore? |
| 0:03.6 | You know, I mean, people are, I'm going to go stretch so I'm not a sore. |
| 0:07.0 | Does that actually help anything? |
| 0:09.1 | That's one of the, I was hoping we get to this topic. |
| 0:11.4 | Like, that's one of the myths that I would love to bust. |
| 0:13.5 | This is Brad Jensen, and you listen to the Key Nutrition podcast. Podcast. Welcome to another edition |
| 0:36.5 | podcast. This episode is brought to you by KeySups. |
| 0:42.3 | Head over there and check out our new line of amino acids and pre-workout, all natural, no fillers, no artificial flavors. |
| 0:51.3 | Go check it out. |
| 0:52.3 | I'm super excited today. We have Rob Gibson on the show. |
| 0:58.5 | Rob is, he owns a company called Premier Fitness Massage. |
| 1:03.4 | Yes, sir. |
| 1:04.0 | And he's a big deal here in Salt Lake, but he is, the guy should have been a doctor, not a massage there, because I literally |
| 1:12.1 | rely on him for everything. |
| 1:13.7 | I take his word over a doctor, but he is extremely smart and educated him when it comes |
| 1:20.0 | to the body and different injury prevention and different techniques. |
| 1:26.2 | And we're super excited to have him very excited yeah and uh we got |
| 1:31.7 | justin here co-hosting hey guys currently one week out from his show so if you thought his carbs |
| 1:37.2 | were all last week they're even lower today but he's uh it's 10 days it's not too bad he's he's alive so |
| 1:43.2 | no we're here i feel pretty good mostly probably because i say rob all the It's 10 days. It's not too bad. He's alive, so. No one here. |
| 1:44.4 | I feel pretty good, honestly. |
| 1:46.3 | Probably because I see Rob all the time. |
... |
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