What we're doing is hard. What we're doing is hard. I laugh at people who tell me I give

people the easy way out. I laugh in their face. I'm like, you have no idea what we actually do

if you can say that out loud. The difference is in a lot of those other programs, people pretend,

not everybody. There are some really, really great programs and some really good people within those programs. But a lot of the other programs, people pretend, not everybody. There are some really, really great programs and some really good people within those

programs.

But a lot of the other programs, people pretend, oh, well, we told them what to do.

They just didn't do it.

Welcome to the Ignited Recovery podcast, a new way forward for anyone looking for answers

but feeling left out.

If you've been searching for empowerment, triumph, and purpose, you've found them right

here.

You won't hear the same solutions and you're not going to have any excuses to fall back on,

because ignited recovery allows heroes to rise and become their best selves. I'm Dr. Adi Jaffe, and I can't wait to be your guide on this journey.

Are you ready to become an ignited hero?

We say this, I think it's actually even in the book, the abstinence myth, but knowledge is not change.

Knowledge is incredibly important, but knowledge in itself is not change.

Knowledge acted on consistently over time creates change. And the reason I think that's important is a lot of us,

so I have this phrase I used to say a lot. I haven't said in a while I feel like, but I always say

that we're most scared of the things we don't understand. Why am I doing this is a really scary

question. Because when you behave in ways that you yourself don't understand,

it's really scary because you can tell yourself if you don't want to do something,

then you find yourself doing it, you don't know why it feels anxiety provoking you're stressful.

...