This is simple. I'm Tish Oxenreider. Hey friends in this episode. In this episode I am sharing with you again a

previous episode from last year when my friend Aaron Lautner and I did a four-part

deep dive on knowing the news. This feels pretty relevant right now since so many of us

are being bombarded with so much constantly changing news.

And since the series of ours focuses not so much on time-specific news, but more on how to stay

engaged without losing your mind or your soul. We walk through a pretty timeless collection of ideas that are oh so timely right now.

Now I'm only re-sharing with you the first part of our four-part series.

So to keep listening to the rest of the series after you're done here, check the links

in the show notes.

So we'll get right into this, but first, a quick reminder to make sure you're signed

up for my weekly email called Five Quick Things, because it's the best way to make sure you're signed up for my weekly email called Five Quick Things,

because it's the best way to make sure you never miss an episode of this show or of anything

else.

Basically, you'll get links to five things from the week I either created or loved,

plus occasional news you would otherwise miss because I don't

share it anywhere else. The emails can be read in under a minute because I hate inbox clutter too, so go to

five quick things not email to sign up for the free email, or just click on the links in the show

notes of this episode.

All right, so let's get into this. Here is Aaron and me talking about staying informed with the news without how important it is or not to be reading it,

is it doing more harm than good, and then in the next two parts of the series we'll get into the why the

good and bad reasons to stay informed on world events and then also the how

what's the best way to stay informed without losing your mind and damaging your

...