This is Max Locato. We waste so much nervous energy trying to make decisions.

We can stress less when we remember three things.

Gather the facts.

What are the odds that the thing you're worrying about will ever occur?

Control what you can control.

Weather, you can't control it, but you can watch the forecast. Don't second-guess yourself. Make the best decision

you can make with the facts at hand. Pray and take the next step. And when you can't sleep, don't count sheep, read

scripture. Distinguish between God's voice and the voice of fear.

Worry takes a look at catastrophe. God's voice and the voice of fear.

Worry takes a look at catastrophes and groans.

It's all coming unraveled.

God says every detail in our lives of love for God is worked into something good.

Worry never sleeps, but God's children do.