This is simple. I'm Tish Oxen Rider.

Well, with the dawn of fall on the horizon, my co-hosts and I have got a few more deep dives up our sleeves for you here in the

podcast and we thought we'd start this season in particular with getting back to the

basics and in this case it's in the kitchen. Co-host Kendra Adachi knows her way around a kitchen

and loves being there.

But she also loves helping us keep things really simple in there

so we don't feel overwhelmed or lose our minds when it comes to just feeding ourselves

and our family.

She's really got a knack for cooking basics, kitchen setup, and planning our menus so we eat

what we want without last minute panic runs to the store. planning our

menu menus,

we eat what we want without last minute panic runs to the store or Hail Mary Drive-Thru Take-Out.

We'll get to that in just a second,

but before we get going,

a quick reminder to make sure you're signed up

for my weekly email called Five Quick Things.

This is the best way to make sure you never miss a podcast episode and other things from the week

I either created or loved.

It's where I'll also share occasional news you might otherwise miss, like where I'll be traveling

and would love to meet you. Five quick things can be read in under a minute because I hate inbox clutter too. So go to the simple show.com to sign up and when you do you'll

also get a free journaling exercise I personally use. And then one more quick reminder, Hope Writers is my favorite online writing group and enrollment

for membership is open right now.

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