When you need to refuel between meetings or running errands,

you just want a healthy snack that squashes your hunger,

wonderful pistachios, which come in a variety of flavors and sizes,

by the way, are the perfect choice

to fill you up and keep you going throughout the day.

Wonderful pistachos is also a good source of protein and a zero guilt snack.

Each one ounce serving has six grams of protein guys, which gives you over 10% of your daily value.

And with flavors like salt and pepper, sweet chili, and seasoned salt and the shelled variety.

Options like chili roasted, sea salt, and vinegar

or jalapeno lime in the no-shell variety.

You're sure to please your taste buds

while snacking healthy.

So check out wonderful pistachios

dot com to learn more about how these little green wonders

can power up your day.

Keeping it real with Jillian Michaels.

Diy and Michaels.

Diy beauties, this week's hot takes on hot topics.

What's new in the news? The changes made by the

Biden administration to title nine and people are flipping out about it. So

title nine of the education amendments of 1972 is a civil rights law that prohibits sex discrimination

against students, employees, and others at public schools, colleges, and universities

...