KIR With Jillian Michaels Hot Takes: Singing Creatine’s Praises: the latest miracle supplement
Keeping It Real with Jillian Michaels
Jillian Michaels | Crossover Media Group
4.4 • 3.5K Ratings
🗓️ 29 August 2024
⏱️ 14 minutes
🧾️ Download transcript
Summary
When it comes to health, there’s always a new trend. Whether it’s a new diet, new exercise regimen, or new supplement - something is always “new” and trendy. Well, the cool kid of the moment is Creatine. And, oddly, it isn’t new at all. But, new research shows the benefits are vast! From greatly enhanced athletic performance, improved blood sugar regulation, heart health, and incredible cognitive benefits, Jillian might be going all in for a try!
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Transcript
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| 0:00.0 | All right, who's on the go all the time? |
| 0:02.4 | Between work, trying to take care of your health, |
| 0:05.5 | managing your family, getting the dogs to the vet, |
| 0:08.5 | taking the car into the shop. |
| 0:10.1 | I mean, guys, if you're running errands |
| 0:12.2 | and you're always on the go and you want a healthy snack |
| 0:14.7 | there's nothing like wonderful pistachios they come in a variety of flavors and sizes they're the perfect choice to fill your belly and keep you going throughout the day. |
| 0:24.8 | Wonderful pistachios is a good source of protein and there's zero guilt because they're |
| 0:29.3 | good for you. Each one ounce serving has six grams of protein. |
| 0:33.2 | I mean that's over 10% of your daily value and with flavors like |
| 0:37.4 | salt and pepper sweet chili, |
| 0:39.0 | seasoned salt and the shell variety, chili roasted, honey roasted, smoky barbecue in the shelled variety, chili roasted, honey roasted, smokey barbecue in the no shell variety. |
| 0:46.0 | I mean you're sure to please your taste buds while taking care of your health. |
| 0:51.0 | Check out wonderful pistachios.com to learn more about how these |
| 0:54.1 | little green wonders can power up your day. |
| 0:57.2 | Team Angie's list is now Angie's, |
| 0:59.2 | and the nation's largest home services marketplace and they have to be literally my |
| 1:05.1 | all day favorite company right now because they're here to help owners get all |
| 1:09.1 | their jobs done well. Angie has helped over 150 million homeowners care for their homes guys |
| 1:16.3 | whatever your home project whether it's big or small indoor or outdoor come to |
| 1:20.8 | Angie to connect with and hire skilled professionals to get the job done well. |
| 1:26.0 | Whether I'm hanging a TV, hanging a light fixture, I've got a clog and a sink, |
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