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Keeping it real with Jillian Michaels.

A prescription for vitamins.

Now, you guys were thinking, what is you talking about?

Vitamins are everywhere.

They're at my local CVS.

Okay, but did you know that some vitamins are actually only available by prescription?

Now, I wanted to bring this one up because I'm taking some of them. One being fish oil,

and I have been prescribed vitamin D before, and I've been prescribed methylated B vitamins before.

So I thought we should address it. So how do you know if you need

them? What types of prescription vitamins are out there? Uh, why can't you just take

it over the counter vitamin? All right. If you've ever wondered any of these questions,

let's address it. So the first question is prescription vitamins. Why do they exist? Well,

here's the answer. Because of the dosage. So prescription vitamins are typically given to people who

have a specific deficiency or a medical condition that requires a higher or more precise dose than

what's available in over-the-counter products. So the amount of the vitamin that you can

safely and effectively take depends on your individual health needs. And in some cases, an off-the-shelf

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