KIR With Jillian Michaels Hot Takes: How Our Body Burns Fuel When We Work Out
Keeping It Real: Conversations with Jillian Michaels
Jillian Michaels
4.1 • 4.1K Ratings
🗓️ 14 May 2024
⏱️ 11 minutes
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| 0:00.0 | When you need to refuel between meetings or running errands, |
| 0:03.3 | you just want a healthy snack that squashes your hunger, |
| 0:06.0 | wonderful pistachios, which come in a variety of flavors and sizes, |
| 0:09.8 | by the way, are the perfect choice |
| 0:12.2 | to fill you up and keep you going throughout the day. |
| 0:15.0 | Wonderful pistachos is also a good source of protein and a zero guilt snack. |
| 0:20.8 | Each one ounce serving has six grams of protein guys, which gives you over 10% of your daily value. |
| 0:26.5 | And with flavors like salt and pepper, sweet chili, and seasoned salt and the shelled variety. |
| 0:32.0 | Options like chili roasted, sea salt, and vinegar |
| 0:34.9 | or jalapeno lime in the no-shell variety. |
| 0:37.9 | You're sure to please your taste buds |
| 0:39.8 | while snacking healthy. |
| 0:41.7 | So check out wonderful pistachios |
| 0:43.3 | dot com to learn more about how these little green wonders can power up your day. |
| 0:48.0 | If you're keeping a real podcast listener, then you know without a doubt how crucial sleep is to optimizing every aspect of your health. |
| 0:56.3 | And that's just one of the reasons that I'm obsessed with the cozy earth's bedding and lounge wear. |
| 1:01.0 | The first time I felt it was so soft and so cozy, I literally did not want to get out of bed. |
| 1:07.0 | I mean, I did, but I didn't want to. And I am so obsessed with it that I even take the lounge wear with me on all my summer getaways. |
| 1:15.0 | Because, I mean, why not have an amazing night's sleep and feel just as awesome, |
| 1:20.0 | whether you're at home or on the go. |
| 1:23.0 | I've gotten cozy earth products for the kids, my wife, my parents, |
| 1:27.0 | and they are rave about it. |
... |
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