KIR With Jillian Michaels Hot Takes: How Do You Lose Weight Quickly?

Keeping It Real with Jillian Michaels

Jillian Michaels | Crossover Media Group

Self-improvement, Current Events, Culture, Interviews, Society & Culture, Society, Exercise, Health, Education, Health & Fitness, Jillian Michaels, Fitness, Nutrition

4.4 • 3.5K Ratings

🗓️ 12 March 2024

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Jillian breaks down how to lose weight quickly, but safely; Are there diets that help you lose weight quickly and if so, is extreme weight loss safe?

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Transcript

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0:00.0	When you need to refuel between meetings or running errands,
0:03.3	you just want a healthy snack that squashes your hunger,
0:06.0	wonderful pistachios, which come in a variety of flavors and sizes,
0:09.8	by the way, are the perfect choice
0:12.2	to fill you up and keep you going throughout the day.
0:15.0	Wonderful pistachos is also a good source of protein and a zero guilt snack.
0:20.8	Each one ounce serving has six grams of protein guys, which gives you over 10% of your daily value.
0:26.5	And with flavors like salt and pepper, sweet chili, and seasoned salt and the shelled variety.
0:32.0	Options like chili roasted, sea salt, and vinegar
0:34.9	or jalapeno lime in the no-shell variety.
0:37.9	You're sure to please your taste buds
0:39.8	while snacking healthy.
0:41.7	So check out wonderful pistachios
0:43.3	dot com to learn more about how these little green wonders
0:46.6	can power up your day.
0:48.1	Keeping it real with Jillian Michaels.
0:54.3	Rapid weight loss.
0:58.3	Rapid weight loss.
1:00.0	Extreme weight loss.
1:02.2	Lose a crazy amount of weight, crazy fast.
1:07.0	Like, when you go on Google and you enter
1:11.0	Weight Loss, or you go on YouTube, and you enter weight loss or you go on YouTube and you enter weight loss.
	...

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