4.4 • 3.5K Ratings
🗓️ 2 April 2024
⏱️ 9 minutes
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Jillian breaks down simple steps to making eating healthy easier, such as beating cravings and curbing hunger.
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0:00.0 | When you need to refuel between meetings or running errands, |
0:03.3 | you just want a healthy snack that squashes your hunger, |
0:06.0 | wonderful pistachios, which come in a variety of flavors and sizes, |
0:09.8 | by the way, are the perfect choice |
0:12.2 | to fill you up and keep you going throughout the day. |
0:15.0 | Wonderful pistachos is also a good source of protein and a zero guilt snack. |
0:20.8 | Each one ounce serving has six grams of protein guys, which gives you over 10% of your daily value. |
0:26.5 | And with flavors like salt and pepper, sweet chili, and seasoned salt and the shelled variety. |
0:32.0 | Options like chili roasted, sea salt, and vinegar |
0:34.9 | or jalapeno lime in the no-shell variety. |
0:37.9 | You're sure to please your taste buds |
0:39.8 | while snacking healthy. |
0:41.7 | So check out wonderful pistachios |
0:43.3 | dot com to learn more about how these little green wonders |
0:46.6 | can power up your day. |
0:48.1 | Keeping it real with Jillian Michaels. |
0:54.0 | Today's all about |
0:58.0 | today's all about a simple technique that you can employ |
1:02.0 | to make eating healthy easier, right? |
1:06.0 | Because it's not easy, but we can make it easier. And it's something called |
1:10.7 | environmental control. And it is exactly called environmental control. |
1:12.8 | And it is exactly what sounds like. |
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