Hi, it's Jamie Carragher here from Stick to Football and this podcast is brought to you by Premier In.

When you're travelling for work and back when I was travelling to away games with Liverpool,

the difference between a good day and a nightmare day can be as simple as whether you've had a proper night's sleep.

That's why Premier Inn works so well. Every room's got a super comfy bed and blackout curtains

so you can recharge properly. Then, in the morning, you can add on an unlimited breakfast

so you're ready for whatever the workday throws at you. And with over 800 hotels across

the UK, you're always near where you need to be. So whether that's meetings, travel or an away day, Premier Inn set you up for a winning performance.

Get better sleep for your money at Premier Inn.

Book your next work trip now at Premierin.com.

Sanjeeves just received a decent bonus.

Nice work, Sanjeeve.

He knows he could invest all of the money, but he's seen a new watch he likes.

He's not worried. With his HSBC Premier bank account and access to their financial advice service,

he can get a personalised plan for the future and know how much you can spend a day.

Everything's Premier when your bank account is. Search HSBC Premier.

HSBC UK, opening up a world of opportunity.

For financial advice, you need minimum £100,000. Other criteria and fees apply. Financial and other eligibility criteria apply for HSBC Premier. No one likes experiencing hairfall, so why not try the award-winning range Genesis by Kerasdars. Their serum provides up to 84% less hairfall due to breakage. It's lightweight and non-greasy, so doesn't weigh hair down.

Ideal for post and pre-styling.

Try Kerastar's fortifying anti-hairful serum.

Find it at kerastars.co.uk or in a kerastar salon near you.

84% based on brushing test. Ban Nutri- Fortefiant and Mask Reconstituent and Serum

Anti-Shoot Fortefiant versus classical shampoo.

...