This. This. This. This. This. This is medical.

The lights are off. Everything is quiet. You're ready to sleep.

But your brain isn't. It's going a mile a minute,

stressing about every detail of your life, like that awkward thing you said when you were 13,

or whether you chose the right career, or that unanswered text you sent earlier.

Sound familiar? Whether they strike before bed or anytime throughout the day,

racing thoughts are a pain.

Therapy can give you a place to work through all those thoughts

and come up with solutions so they don't keep you up at night

or stop you from enjoying the rest of your day.

With better health, just fill out a brief questionnaire to get matched

with a licensed therapist based on your needs and preferences.

Connect by phone, video or chat, from wherever you are.

Switch therapists any time and use flexible week to week scheduling to book appointments.

Get a break from your racing thoughts with better health.

Visit betterhelp.com today to get 10% off your first month.

That's betterhelp.htlp.com

Welcome to Ear Biscuits the podcast,

where two lifelong friends talk about life for a long time. I'm Link.

And I'm Rhett, this week at the round table of dem lighting.

It's September.

We're doing some sex talk once again.

...