So confidence in the very purest sense comes from I am. I'm here. I'm alive. I'm breathing. I'm a drop of

consciousness. I'm spirit individualized. Whatever word you want to use, you know, the universe,

whatever. But I am here. I am present. I am alive. And that is where the real confidence comes from. So the more we anchor into

that, like I was saying with my example of, you know, I was doing these practices and then there

just started to be this flow. We start to understand that really life transforms, like we

transform our lives from the inside out. So a lot of us engage in this

arduous pushing externally, the ego is like wanting to say, oh, well, you need to do more,

you need to get more. Even the way we approach love, we think we need to get love from other people.

We need to get this and this. And that's the ego playing out lack. This podcast exists because I love talking

to people and I love going deep. The purpose is to plant seeds of inspiration. We enter a space

of vulnerability and relatability. And what you realize is that we are so much more alike than we are

different. To quote Ram Dass, we're all just walking each other home. And this show is just one step.

I'm Danica Patrick and I'm pretty intense. Today on the podcast is Kimberly Snyder.

Lovely Kimberly. She is a good friend. Kimberly is a spiritual

teacher, a teacher of meditation. She's a nutritionalist, holistic wellness expert, three-time

New York Times bestselling author. She has six books, her latest one being called You Are More

Than You Think You Are, which is what our topic of

conversation was. Super good book. I mean, it's really just one of the words in the title

on the cover is practical. And that's just the perfect word for it because it really hits on a lot

of topics in a really clear and concise way. We talked about letting go. We talked

about fear. We talked about love. We talked about forgiveness, purpose. And of course, the most

important thing, which is your true self. I love that she describes the true self is the center

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