Kimberly Snyder On Wellness, Health, & Practical Enlightenment For Everyday Life
The Bossticks
Dear Media
4.4 • 15K Ratings
🗓️ 3 February 2022
⏱️ 48 minutes
🧾️ Download transcript
Summary
To connect with Kimberly Snyder click HERE
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Read More on The Skinny Confidential HERE
For Detailed Show Notes visit TSCPODCAST.COM
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Transcript
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| 0:00.0 | The following podcast is a deer media production. |
| 0:02.8 | She's a lifestyle blogger extraordinaire and he's a serial entrepreneur, a very smart |
| 0:11.1 | cookie. And now Lauren Evertson, Michael Bostick, are bringing you along for the ride. |
| 0:15.6 | Get ready for some major realness. Welcome to the skinny confidential him and her. |
| 0:25.0 | The inside, what I found was just this this letting go, the shedding of all this control, |
| 0:30.1 | which keeps our nervous systems and fighter flight. It creates so much imbalance in our hormones. |
| 0:35.0 | You know, we wonder why today there's, you know, these big struggle with hormones and even |
| 0:40.1 | fertility issues and people just feeling so stressed out all the time, right? So when we start to get |
| 0:44.8 | into this place inside of us, we start to relax our whole body start to change and shift. |
| 0:52.5 | Hello Kimberly Snyder is on the skinny confidential him and her podcast today. |
| 0:57.9 | This is such a wellnessy episode, which is so fitting because I'm trying to be healthy right now. |
| 1:03.2 | I'm really trying to be healthy this pregnancy and I was taking notes the entire episode. |
| 1:07.0 | I have a page of notes that I took. She is inspiring me to meditate more, drink more warm water with |
| 1:14.0 | lemon, probiotics, all the things in this episode. You are going to hear a lot of ways to optimize |
| 1:20.0 | your wellness. I have a matter of respect for Kimberly. She has been huge in the wellness industry |
| 1:25.0 | ever since I started blogging so much so that we actually talk about something that I still do, |
| 1:30.8 | which is called energy and a spoon. She gives you the recipe for this, something you could start |
| 1:35.3 | your morning with. Super easy and I actually blogged about it years ago. This episode goes all over |
| 1:41.0 | the place and when it comes to wellness, she is an OG. Like I said, she is an OG in the wellness |
| 1:46.3 | space. Like I said, a nutritionist yoga instructor, mom of two and meditation teacher. She also, |
| 1:52.3 | she's an entrepreneur, a badass. She's written many books and she just launched her latest book. |
| 1:57.1 | It's called You Are More Than You Think You Are. Practical enlightenment for everyday life. |
... |
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