on this episode of the Ben Greenfield Fitness Podcast.

So by running it through a filter and osanating it at the same time,

I get all of the benefits of the ozone plus the filtration plus the detox.

We're going to have a radical moment for the next 23 years of

putting together better and better solutions where we can start to heal

a facial change and basically turn on parts of the body and get it working.

That is going to solve so much pain.

Health, performance, nutrition, longevity, ancestral living, biohacking, and much more.

My name is Ben Greenfield. Welcome to the show.

Ray, hooray. Life is pretty freaking good because I got a chance to sit down for the fourth time with one of my favorite

docs on the face of the planet. This guy is a wizard.

He literally fixes in one day things like knees and low back issues.

He can knock out mold and micotoxins and lime. He works with me. He works with my wife.

This is his fourth time on the show. Dr. Matthew Cook.

And as usual, it will be a pleasure for you.

This podcast is actually brought to you by a my new book, Boundless, about 608 pages.

We had to put 500 pages to the cutting room floor, but fear not because I made them all available on a secret

web page for the book that you get access to when you get the book.

It is big, bold, beautiful, hardcover. It is the book. I write books that I want to read.

I don't write crappy little pop culture, buy it at the airport. Type a 250 page paperback books.

I write manuals to fix yourself and to optimize your body and your brain.

And that's what my new book is about. It's called Boundless.

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