KILL PROCRASTINATION

Weekly Motivation by Ben Lionel Scott

Ben Lionel Scott

Education, Self-improvement

4.8 • 684 Ratings

🗓️ 8 December 2022

⏱️ 4 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Become a Member for ad-free listening, video versions and exclusive content: https://benlionelscott.com/subscribe — This episode is spoken by Jocko Willink, John Maxwell, TD Jakes, Les Brown, Eric Thomas. You can see more of Jocko Willink at instagram.com/jockowillink, John Maxwell at twitter.com/JohnCMaxwell, TD Jakes at instagram.com/bishopjakes, Les Brown at instagram.com/thelesbrown, Eric Thomas at instagram.com/etthehiphoppreacher. The music is Blackburn by 2WEI. You can see more of 2WEI at twitter.com/2weimusic.

Transcript

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0:00.0	Everything that you do is habit forming.
0:04.0	And that includes hitting the snooze button.
0:08.0	That includes sitting on the couch.
0:10.0	It's all habit forming.
0:12.0	You know what else is?
0:13.0	Habit forming? Discipline.
0:15.0	Setting the alarm and getting up.
0:17.0	Going and working out.
0:19.0	That stuff is all habit forming too.
0:21.6	I recommend you form some discipline habits.
0:25.6	Defeating those negative instincts that are out to defeat us is the difference between winning and losing.
0:31.6	That idea isn't going to execute itself.
0:35.6	That book isn't going to write itself. Those weights out in the gym, they aren't going to execute itself. That book isn't going to write itself. Those weights out in the gym,
0:39.3	they aren't going to move themselves. You have to do it, and you have to do it now. You have
0:46.3	to fight back against procrastination. When you feel that hesitation, get hyper-aggressive.
0:53.3	Kick in that door and bust into that room.
0:56.4	Go.
0:57.0	Do not wait.
0:57.9	Take that first step and make it happen.
1:01.1	You initiate action.
1:02.7	You go.
1:03.5	No more bowing down to whatever unhealthy or unproductive thoughts float through my mind.
	...

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