Kidney Stone Prevention on Intermittent Fasting (IF you are susceptible)

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.7 • 1.7K Ratings

🗓️ 19 February 2019

⏱️ 2 minutes

🔗️ Recording | iTunes | RSS

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Summary

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Dr. Berg talks about how to prevent kidney stones while doing intermittent fasting. He would recommend using two teas on a daily basis for 2 months. One is called Chanca Piedra tea and Dandelion tea. These together can help soften stones and even prevent stones in the kidney. Drink about 16-20 ounces of tea per day.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. they'll be able to help you.
0:13.4	Call 540991557.
0:17.4	That's 540299-1557.
0:21.0	That's 54099-155.
0:21.6	Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.
0:29.0	Now your host, the man taking your health to a whole new level.
0:34.0	Dr Eric Berg.
0:36.0	Okay, so today we're going to talk about kidney cleansing on in a minute fasting or just a regular fast.
0:42.0	There are certain people that when they do the ketogenic diet or
0:44.8	in a minute fasting, they become susceptible to getting stones, kidney stones. So this
0:50.0	would be a great thing to do for that situation.
0:52.6	So we want to combine these two teas.
0:54.6	This is called Chancra Pedra tea
0:57.2	and dandelion tea.
0:59.2	This is really good for the kidney and also stones.
1:02.1	It's from the Amazon. It's called Stone
1:03.8	Breaker or Stone Crusher. Even though it doesn't really crush the stone or
1:07.7	break the stone, it softens the stone so it can loosen up and then come
1:12.0	right out very easily.
1:14.0	Dandelion tea is really good for the liver and the kidney.
	...

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