4.8 • 1.7K Ratings
🗓️ 25 January 2023
⏱️ 37 minutes
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0:00.0 | Sleepy boys every day. There you go. I've been sleepy like crazy. I |
0:06.2 | Took a sequel me my thyroid's acting up. I tried to sequel last night Kevin |
0:11.4 | No, you did it. Yeah, I did. I'm never gonna do that again, man |
0:31.0 | podcast |
0:33.0 | Yeah, yeah, I took it |
0:36.4 | You got a sequel hangover. This is what happens to everybody who takes it like the next morning |
0:42.0 | They're like I don't I shouldn't have done that. I think okay. I'm glad to hear that's how people react and it's not just me |
0:48.8 | Because it's I slept for like 11 and a half hours. Yeah, but you're still tired. Yeah, I don't even feel like I'm here |
0:57.2 | So it's like a tired hangover like does it's not like yeah, you don't I'm miserable. You're just still really tired. No, I'm not miserable |
1:05.1 | I'm not happy. I'm completely emotionless. I got nothing going on up here. Nothing in the harder head |
1:13.1 | Equal baby boy. There's no dope with me. There's no serotones their tone and levels are gone. They're gone |
1:22.4 | Welcome to the Valley cast everybody |
1:24.4 | Mm-hmm. It's an early Sunday morning deep breath in. Yeah, everybody at once ready. Let's lean in |
1:34.1 | There we go. I started my morning with a little meditation little breathing exercise. It was nice. Did you really? I did |
1:39.4 | It was nice dude. I just can't get into it. I can't do it. Oh, wow. Oh, there we go |
1:45.1 | We have a conversation topic right off the bat. You can't do the you can't do the meditation |
1:48.8 | I've tried it for so long so many times and I just don't get the benefit |
1:56.0 | From it like it doesn't I think it's because I kind of do |
2:00.4 | Like I'll go on a walk and like almost just like let my mind just kind of |
2:05.5 | Run wild and think it's the whole like just sitting down in like a place and trying to |
2:10.7 | Stay quiet and stay silent that like I just can't it doesn't work for me |
2:16.3 | I get that especially when the mind is running wild and and I do it because it just like it lets me it lets me pin point my |
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