Ketosis and Intermittent Fasting Before & After: Dr. Berg Skype Interview with Donovan Duke

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 12 April 2019

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

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Dr. Berg talks about Donovan Duke and his journey (no pun intend), as he is in a Journey Tribute band. He had an anxiety attack, high blood pressure and was 252 (5 foot 9 inches) but now 182 pounds. Using intermittent fasting and healthy ketosis, Donovan got healthy and lost some serious weight. Listen as he describes all the health benefits.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

ABOUT DR. BERG: https://bit.ly/2FwSQQT

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Transcript

Click on a timestamp to play from that location

0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. they'll be able to help you.
0:13.4	Call 540991557.
0:17.4	That's 540299-1557.
0:21.0	That's 54099-155.
0:21.6	Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.
0:29.0	Now your host, the man taking your health to a whole new level.
0:34.0	Dr. Eric Berg.
0:36.0	Hey, welcome guys.
0:42.0	We have another great Skype interview. Donovan is is with us today and I wanted to just get your so welcome Donovan good to see it nice
0:51.2	Thank you. Sure. Thank you.
0:53.0	Sure, no problem.
0:54.0	I just wanted to kind of quickly get your story of what, where you been, what you went through,
0:59.2	and where you are now.
1:00.2	Can you tell us a little bit about like when it started like your your decision right before that to like start getting healthy and start losing weight?
1:08.0	I grew up an athlete I played tons of sports. Football was my main sport and what I've noticed
1:16.6	even now in my 40s as I coach youth is that no one has a very good idea of how to diet properly.
1:24.7	Whenever you're an athlete, you just think you can just stuff everything into you.
1:28.3	And I've even told my own two kids, hey, when you get to college,
1:31.1	you're probably gonna really need to start cutting that back because once the
1:34.2	sports are over now the calories are going to start adding up.
	...

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