Ketones Are Way More Than Just Energy Fuel

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 14 October 2019

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

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Summary

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

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In this short podcast, we’re going to talk about ketones. When people think about ketones, they typically think of a great source of fuel. But, there are a lot of ketone benefits that go beyond fuel.

Benefits of ketones beyond fuel:

. Reduces appetite

2. Reduces oxidative stress

3. Calms the sympathetic nervous system

4. Reduces arteriosclerosis

5. Anti-inflammatory

6. Increases O2

7. Cardioprotection

8. Neuroprotection

9. Deprives cancer

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. they'll be able to help you.
0:13.4	Call 540991557.
0:17.4	That's 540299-1557.
0:21.0	That's 54099-155.
0:21.6	Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.
0:29.0	Now your host, the man taking your health to a whole new level.
0:34.0	Dr Eric Berg.
0:36.0	Hey guys, I'm back for another short video.
0:39.0	Now, when people think of ketones, they automatically think of fuel, right? Well, keytones go way beyond just fuel.
0:45.0	There's many other benefits.
0:47.0	The first one is reduces appetite.
0:49.0	And when you cut down your appetite,
0:51.0	it really helps in any type of program because the worst thing about
0:54.4	any diet is getting hungry.
0:56.2	So if you're not hungry, you can do it a lot longer.
0:59.3	Number two, it reduces something called oxidative stress.
1:03.2	So you have all these antioxidants that are helping you with the oxidation.
1:07.1	If it's too heavy on the oxidants and not enough antioxidants,
1:10.4	you're going to get something called oxidative stress, and that's going to break down the body,
1:14.4	age the body. If you think about a car rusting out, same thing happens in the body.
	...

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