It's episode 57 of the Kido for Women's Show.

You're listening to the Kido for Women's Show.

You're listening to the Kido for Women Show

and I'm your host and nutritionist Sean Minor.

This show is designed to empower women to find their own expression of the Keto diet

to maximize their health and happiness.

Now let's get started with today's episode.

Hey there friends, welcome back. Thanks for joining me today and another

addition of the Kido Hot seat. Really looking forward to getting to all of your

questions that were submitted.

Gosh, it's been a while now probably almost a month ago,

but I'm still working my way through the over 100 questions

that I got when I asked for the last round of hot seat questions.

So we're going to get to lots of those hopefully today and we'll get to that in just a minute.

A few quick just kind of things to chat about. First of all, this weekend I finally got around to

watching the Magic Pill on Netflix which I know probably most of you have already watched.

I'm definitely late to the game and I knew about it for a really long time but you know

I'm just not much of a movie watcher which I don't know I'm

sure some of you can understand I don't watch a whole lot of movies usually because I

just like to do other things.

I just don't have that long of an attention span

to just sit and watch a movie and not be doing other stuff.

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