Keto-Adaptation and Nutritional Yeast

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.7 • 1.7K Ratings

🗓️ 28 November 2018

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

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Summary

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only.

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Dr. Berg talks about keto-adaptation and nutritional yeast. Two common questions people have is 1. Will I get a yeast infection (or candida). The answer is no - this is a completely different strain. 2. Is nutritional yeast the same as autolyzed yeast extract giving us MSG, monosodium glutamate? No - this is not the same things - completely different.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. they'll be able to help you.
0:13.4	Call 540991557.
0:17.4	That's 540299-1557.
0:21.0	That's 54099-155.
0:21.6	Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.
0:29.0	Now your host, the man taking your health to a whole new level.
0:34.0	Dr Eric Berg.
0:36.0	Hey, I'm back again.
0:37.0	We're going to talk about keto adaptation and nutritional yeast.
0:41.0	Nutritional yeast is a natural product that provides a lot of B vitamins in the transition from sugar burning to fat burning when you're doing ketosis.
0:50.0	You need some B vitamins to avoid the keto flu and the keto fatigue.
0:55.0	And there's two common questions that I always get about nutritional yeast.
0:59.0	So number one, will it give me a yeast infection like Candida?
1:02.0	The answer is no. Candida is completely different strain
1:06.0	than nutritional yeast. In fact, when you take nutritional yeast, it's not even alive, it's
1:09.9	deactivated. The other question relates to is nutritional yeast
1:14.5	MSG as an autolized yeast extract and the answer is no completely different things
1:21.4	but just because it has the word yeast in it
1:24.4	doesn't make it identical okay so it's completely different so you know it's
1:28.2	worry about that but the benefit of nutritional yeast is it provides the natural
	...

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