When you are pioneering anything or introducing new ideas to the culture, you get criticized.

You do?

Yeah. Did you hear about that?

I didn't find the one. I found someone I respected and we made it the one.

In a sort of longing kind of view of love, people understand each other as if by magic.

Nothing in itself is addictive on one hand. And in the hand, everything could be addictive if

there's an emptiness in that person that needs to be filled. I now know that nobody changes

until they change their energy. And when you change your energy, you change your life.

I'm Gwyneth Peltro. This is the Goop Podcast, bringing together thought leaders, culture

changers, creatives, founders and CEOs, scientists, doctors, healers and seekers. Here to start

conversations, because simply asking questions and listening has the

power to change the way we see the world. Here we go. This week, we're sharing a gem from the

Goop podcast archives. My guest today is the very wonderful Carrie Washington. As you will hear in our conversation,

we recorded this episode in front of a live audience. We haven't done very many live podcast recordings,

but this is Carrie's second time on the Goop podcast and the second time she's done it live.

Carrie has a new Hulu series called Unprisoned.

She stars in it and is an executive producer too. I asked Carrie about how she embodied the

therapist role that she plays on the show and why she felt compelled to tell this story.

We also talk about being the protagonist of our own journeys, which is the inspiration behind

Carrie's upcoming memoir.

I'll let her tell you more about it in today's episode, but I'm very excited to read it when it

comes out.

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