If you think to yourself, here's my plan, you have to say, in case I run into problems,

what am I going to do?

Welcome to the One You Feed. Throughout time, great thinkers have recognized the importance of

the thoughts we have, quotes like garbage in, garbage out, or you are what you think, ring true,

and yet for many of us our thoughts don't strengthen or empower us. We tend toward negativity,

self-pity, jealousy, or fear. We see what we don't have instead of what we do. We think things that

hold us back and dampen our spirit. But it's not just about thinking, our actions matter. It takes

conscious, consistent, and creative effort to make a life worth living. This podcast is about how

other people keep themselves moving in the right direction, how they feed their good wolf.

In the 70s, the warehouse took over Chicago Nightlife, and the club's DJ would go on to make history.

Frankie made sure that you felt it in your soul.

Learn more about the rise of house music on the history of the world's greatest nightclubs,

a 12-part podcast about the iconic venues and people that revolutionized How We Party.

Listen to the history of the world's greatest nightclubs on the iHeartRadio app, Apple Podcast,

or wherever you get your podcasts.

Thanks for joining us. Our guest on this episode is Carrie Patterson, the four-time New York Times

best-selling co-author of crucial conversations, crucial accountability, influencer, and change

anything. He received his doctorate from Stanford and has been featured in more than 150 print

and radio programs, including MSN Career Builder and CNN. He is also the co-founder of Vital Smarts,

an innovator in corporate training and leadership development. His latest book is called The Gray Fedora,

and here's the interview. Hi, Carrie, welcome to the show. Thanks for having me, Eric.

I'm excited to get you on your book, Crucial Conversations, is one of those books that made a

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