The following podcast is a deer media production.

All right. I am so serious that everyone on the planet needs to try some

biotica. I am such a fan. I cannot stop telling everyone I run into about

symbiotica. I take their little packets of vitamins. They have all different

kinds. First of all, they taste amazing. They taste so good that when I'm eating

ones, I also like grabs it out of my hand to eat it. The ones that I like are

the vitamin C packets. They're orange and they taste like fresh squeezed orange juice.

I also like the magnesium. I've learned through interviewing a lot of different

experts that a lot of us are low on magnesium. In fact, it's one of the main

vitamins that we're low on. And then I take their little squirt

situation and it's B12 and there is also a D3 and it's mixed with K2.

And I just put it under my tongue and I squirt 10 squirts under my tongue.

So these vitamins are sophisticated, you guys. They're organic

formulations that are scientifically proven to increase vitality and

longevity. They actually help fill the nutritional gaps that result in a

modern day diet. I have been so serious about really zoning in on supplements

this pregnancy and it's made such a difference. I've gained so much less weight.

I feel so much better. I have more energy. It's just been a better pregnancy

overall because I got really serious about looking at my supplements.

Like I said, the ones that I would recommend are the vitamin C, the magnesium.

These are ones that I try and use every single day. And then I also like their B12

and their vitamin D. Those are the ones that are my go-to's.

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