Kennedy Saves Your Integration Of Mind, Body and Spirit

Kennedy Saves the World

FOX News Podcasts

Society & Culture, News Commentary, News, Entertainment News

4.5 • 812 Ratings

🗓️ 14 January 2022

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

On this episode, Kennedy connects with one of the creators of Power Yoga, Bryan Kest. Kennedy shares how she became captivated by Power Yoga and how Bryan's classes helped her to identify a healthy equilibrium between her mind, body and spirit. Bryan shares how imperative it is to dedicate a moment to realign and relearn your body. Later, Bryan and Kennedy discuss the importance of mindfulness and building up your personal perseverance. Follow Kennedy on Twitter: @KennedyNation Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Some follow the noise.
0:03.3	Bloomberg follows the money.
0:05.4	Because behind every headline is a bottom line.
0:09.3	Whether it's the funds fueling AI or crypto's trillion dollar swings,
0:13.8	there's a money side to every story.
0:16.5	And when you see the money side, you understand what others miss.
0:20.8	Get the money side of you understand what others miss.
0:22.3	Get the money side of the story.
0:25.3	Subscribe now at Bloomberg.com.
0:40.6	Welcome to this episode of Kennedy Saves the World.
0:44.7	Today, hopefully, I will save your integration.
0:47.9	Your mind, your body, your spirit.
0:53.5	Perhaps they are sad, disconnected, riddled with the virus.
0:56.8	You feel somewhat hopeless and helpless.
0:59.7	And you've been chasing after something.
1:04.9	And with the world shut down, it has been even more elusive than it has in the past.
1:07.1	So let me share a little bit of a story.
1:13.5	Because we have these moments in our lives where they really boil down to a few moments when you discover something and it unlocks something inside of you that you didn't even know
1:19.6	was locked away. It doesn't happen every day. It doesn't even happen every year. It only happens a
1:24.9	few times in your life. And if you've had one of those
1:28.7	profound experiences, and I'm sure you have, then this has happened to you. So this, this was my
1:34.2	experience. And I didn't realize it at the time, but this experience changed me kind of fundamentally
	...

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