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Subscribe now at Bloomberg.com. Thank you. Welcome to this episode of Kennedy saves the world,

and today I'm going to save you from your own happiness.

You may be saying to yourself,

Kenetalia, what can you possibly be talking about?

Isn't the goal of living, the pursuit of happiness?

Kind of maybe, it depends on your definition of happiness. But if you're talking about unbridled

euphoria, that can be really unhealthy and unsustainable and can actually lead to burnout, especially

at work. Very interesting study out of the University of Georgia.

They surveyed 162 people about their moods at work. And they found that the people who rated

themselves in really, really good moods actually experienced burnout at work much faster because

it's impossible to stay happy at work. But a lot of people

feel like I have to put my best foot forward. I have to be fluffed and polished and I have to be

the happiest person that anyone's ever met in order to be tolerable. No one wants that. Not one

person. They really don't, especially you. Because that

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