We all know periods can be complicated ever changing and often misunderstood. I mean why doesn't anyone ever actually tell you how to first use a tampon properly or that getting an RUD would hurt this much?

I know that's why Libra is on a mission to bridge the gap between what you're told and what you actually experience.

Did you know 75% of girls start their first period with negative emotions?

And 59% of women wish they'd been taught more about periods throughout their lives.

Libra is here to help you navigate your menstrual journey with confidence and care from your first period to your last.

If you've ever felt dismissed with it's just a period and I'm sure we've all heard that before, Libra says it is never just a period.

It is so much more. Share your experiences at W.W.. Love Libra.com. Hello and

welcome to Shameless, the Celebrity and Pop Culture

Podcast for Smart Women who really love dumb stuff.

You're joined as always by Melbourne journalists

Michelle Andrews and Zara McDonald.

Hello!

Coming up on today's show, the strange case of the Daily Telegraph trying to take on

an influencer for doing her job.

Kendall Jenner takes the red carpet in another naked dress and the Miss Universe controversy

making international headlines.

But first Michelle, how was your week?

It was a week that was just dogged by anxiety the entire time.

I don't know what it is about this time of year, but when I saw my psychologist on Thursday she commented that it is

by far the busiest period for people to go see their psychologists or like seek

mental health support. I saw it a good tweet the other day that said,

December is the dumbest time of year because it's the time of year that we are all

...