Kelsey Grammer Reveals All: Lessons on Love, Loss, Healing & Remembering (Pt 1)

The Jamie Kern Lima Show

Jamie Kern Lima

Mental Health, Health & Fitness, Entrepreneurship, Self-improvement, Business, Education

5 • 2K Ratings

🗓️ 8 May 2025

⏱️ 82 minutes

🔗️ Recording | iTunes | RSS

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Summary

Full Video Available on YouTube ⁠@JamieKernLimaOfficial⁠. Are You Ready to believe in YOU?🙌⁠ jamiekernlima.com⁠ 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! Get your tissues out, and get ready to remember the experiences, feelings and people who matter most to you in your life! This is a side of Kelsey Grammer you’ve never seen before, he’s truly heart-wide-open in this soulful, vulnerable, emotional interview! How do you remember the people in your life who you loved, and have lost? And have you considered how that impacts your life, your healing, your spirit and your joy today? Today we’re talking about love, loss, healing, remembering… and celebrating a joy-filled life…with my guest today, Kelsey Grammer. Kelsey is a Golden Globe Award winning, Emmy Award winning, Tony Award winning, Screen Actors Guild Award winning, People’s Choice Award winning actor, comedian and producer. He first gained fame for his role as Dr. Frasier Crane on this hit TV show Cheers, and later it’s spin-off Frasier, making primetime television history playing one of the longest-running roles, for more than 20 years, by a single actor. He is the founder of the Faith American Brewing Company, a husband to his wife Kayte, and the father of 7 children! It was recently announced he’ll be playing BEAST in the much anticipated Avenger’s Doomsday, and today, we’re actually seeing a deeply personal and intimate part of Kelsey, in perhaps one of the most important and meaningful works of his life, Kelsey’s brand new book: where he explores love, loss, healing and celebrating the memory of a life filled with joy. In Karen, Kelsey shares the tragic story of the death of his sister, Karen, who was brutally murdered at the age of eighteen, and the journey of his own path to healing in his life. In Karen, Kelsey aims to help others who have experienced similar loss, offering solace and encouragement to cherish the love they knew, however brief, on their own path toward healing. And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too. Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter ⁠ jamiekernlima.com⁠ 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at ⁠WorthyBook.com⁠ For more resources related to today’s episode, click here ⁠https://jamiekernlima.com/show/⁠ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show 2:34 "Remembering Can Heal" 13:20 On Letting Go Of Grief 31:02 Thoughts On God Doubt 38:20 Loved Ones With You 42:47 Signs From Loved Ones Past 45:10 The Prayer For Proof God Is Love It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click⁠ Here⁠ to Subscribe to the YouTube Channel Follow me here: ⁠Instagram⁠ ⁠TikTok⁠ ⁠Facebook⁠ ⁠Website⁠ — Sign up for my inspirational newsletter for YOU at:⁠ jamiekernlima.com⁠ — Looking for my books on Amazon? Here they are! ⁠WORTHY⁠ ⁠Believe IT

Transcript

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0:00.0	I think the message that came through was Karen saying, it's time.
0:04.0	You need to remember and live your life.
0:13.0	Yeah, it was a really, it was a great moment.
0:17.0	She said, I've missed you.
0:22.6	So I do this all the time.
0:24.6	I do this with my kids.
0:26.6	They all go like, oh, here he goes again.
0:28.6	Grief is a heavy way to continue to carry.
0:31.6	It's very hard.
0:32.6	And you suffer through with this idea that, oh, by letting go with the grief,
0:36.6	you're somehow letting go of them.
0:39.3	But I learned through this book that that isn't the case.
0:42.9	By hanging on to the things that are good, actually, I'm closer to her as I was when
0:48.6	I was with her when she was with us.
0:51.4	And so she is with us again.
0:53.3	That's the key. How do you remember the people in your life
0:57.6	who you loved and have lost? And have you considered how that impacts your life, your healing,
1:03.6	your spirit, and your joy today? Well, today we're talking about love, loss, healing, remembering, and celebrating a joy-filled
1:14.0	life with my guest today, Kelsey Grammer.
1:17.2	You're opening the cocktail onions.
1:19.5	Cocktail onions.
1:20.5	See, I did my homework.
	...

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