Kelly Claes & Dr. Tim Brown: Shaping Future Generations Through Movement & Sports
Wellness + Wisdom Podcast
Josh Trent
4.8 • 913 Ratings
🗓️ 13 April 2018
⏱️ 55 minutes
🧾️ Download transcript
Summary
In Wellness Force Radio episode 189, Professional Beach Volleyball Player and motivational speaker, Kelly Claes along with IntelliSkin Inventor, Dr. Tim Brown share what it means to be fearlessly authentic despite what other people believe, the keystone habits that young athletes can put into practice, and how we can help shape future generations through optimal mindset, movement, and sports.
Find out why skill and talent both pale in comparison to heart, attitude, and ambition when it comes to movement ad sports.
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"It's okay to be different or weird and I want everybody to go out there and feel comfortable about being themselves. I want people to pursue things that they want to do and not be wavered by others' opinions or what anybody says." - @kellyclaes3 http://bit.ly/wfpodcast
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Only 2 weeks left to join Dr. Tim Brown and Wellness Force Radio host, Josh Trent, at the 2-day Surf Movement Masterclass at Hurley Headquarters in Costa Mesa, CA on April 28-29.
Head over to wellnessforce.com/Hurley for more information.
The Surf Movement Masterclass is an opportunity for the Surf Healthcare Community to spend two days with experts who treat and train surfers on the WSL Tour and USA Surfing.
They have assembled a dream team panel to discuss the Mind, Body, and Movement of the Surf Athlete. Their MasterClass Faculty will teach movement based restoration through observation, examination, treatment, training, recovery and athlete education.
Join the 2-day Surf Movement MasterClass this April to see, hear, work and play with their MasterClass Faculty.
Listen To Episode 189 As Kelly Claes Uncovers:
- How she became involved in volleyball and what she loves about it.
- How she was able to get in contact with Dr. Tim Brown and his own involvement in volleyball.
- Why height isn't a determining factor for success in volleyball; it's about heart and attitude.
- The example she's putting out for the world of volleyball right now.
- Differences between indoor and outdoor volleyball and why she chose outdoor volleyball.
- What it was like to grow up in an environment heavily focused on athletics.
- What fascinates her about wellness as a pro athlete. What
Transcript
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| 0:00.0 | If you see someone else being successful in a field and it's not your passion, |
| 0:08.0 | don't try to do it just because someone else is doing it, do what you love. |
| 0:12.0 | And I love beach volleyball and I love video games. |
| 0:14.5 | And that's what I do and that's what I passionately pursue. |
| 0:18.0 | There's a lot of different pressures on you, you know, from the crowd to your parents, to to your coach you know you have to quiet all those things and that's a character builder you have to learn where to put those things because if they're in your head during the dance your dance is going to be short and it's not going to be pretty. |
| 0:34.8 | I mean, for me, that was my big deal is where do I put my head, right? |
| 0:38.3 | I know I can do this stuff. |
| 0:39.5 | I've done it a whole bunch for a lot of years. |
| 0:41.8 | But if I am in the future thinking about well what if I'm |
| 0:45.2 | in trouble my game's over but if I take a deep nose breath and calm myself and bring myself |
| 0:50.8 | back into the moment. That's another great |
| 0:53.6 | characteristic that you can build as an athlete. |
| 0:57.2 | That's where life has lived. |
| 0:58.3 | That's where happiness lives. |
| 0:59.9 | That's where success lies. |
| 1:01.6 | That's Dr. Tim Brown and Kelly Clay's and this is episode 189 of Wellness Force radio. |
| 1:07.0 | What's up my friend? It's your host Josh Trent and welcome back to another episode for your |
| 1:12.3 | weekly access to global experts in all things |
| 1:14.9 | wellness as we discover the physical and emotional, intelligence we need to live life well. |
| 1:20.4 | In this episode we're talking about how movement and sport can shape future generations with our return guest to the podcast Dr. Tim Brown and AVP Pro Beach volleyball player |
| 1:29.6 | Kelly Clay's for her debut on Wellness Force Radio, this is our Stand Tall series. |
| 1:34.3 | Be sure to follow all of these physical intelligence podcasts on Instagram and across the web |
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