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Sounds True.com, many voices, one journey. You're listening to Insights at the Edge. Today my guest is Kelly Boys.

Kelly Boys directed the launch of Google's Search Inside Yourself Leadership Training Program

for neuroscience-based emotional intelligence and mindfulness.

She's taught war veterans, women in prison, cancer survivors,

those with substance abuse addictions

humanitarian workers and psychotherapists.

With sounds true, Kelly Boys has written a new book called The Blind Spot Effect,

how to stop missing what's right in front of you,

where she explores our many kinds of blind spots,

from the physical to the interpersonal, how we get them, how to reveal them, and

how to work with our newfound awareness.

In this episode of Insights at the Edge, Kelly and I spoke about different kinds of blind spots and the biggest blind spot of all, feeling like a separate self.

She also took us into a guided experience

where we could begin to identify at the level of our felt sense

how we are contracted and holding energy and information out of our consciousness.

We also talked about the endowment effect, how we hold on to what is familiar, even when it causes us suffering.

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