Hi, I'm Susie Larson. Thanks for listening to this podcast from Susie Larson Live.

It's only just a matter of it's not. Welcome, welcome to Susie Larson. Do dance. You don't have to know how to ever since.

Ever since, please can you love.

Welcome.

Welcome.

This is E Larson Live.

Always honored to get to spend this time with you.

In fact, I look forward to bringing you conversations every single day that hopefully

inspire you in your faith walk, the deep in your understanding of God's Word, and that

heightens your awareness of his very real presence in your life., the deep in your understanding of God's Word, and that heightens your

awareness of his very real presence in your life. My guest today writes this, if you feel overwhelmed,

while you're not alone, three out of five people admit to doing more than they can manage. Why do we

do this? Usually, because we feel selfish or guilty when we say no but then later we snap at people out of

sheer exhaustion but it doesn't have to be this way we can stop striving for rest and start living

start living from it like jesus did some of the topics we'll explore today or how do you create

boundaries that allow you to overflow with love and with life how do you say no and not hate yourself later how do you create boundaries that allow you to overflow with love and with life?

How do you say no and not hate yourself later?

How do you ditch passive aggressive behaviors and instead embrace healthy conversations?

And how do you live with a continual sense of God's love?

So you can hear his heart, sense his heart, and hear his voice and do only what he says.

Well, Kelly Bellary joins me today to talk about a new book, Rest Now, Seven Ways to Say No, Set Boundaries, and Seas Joy. We've got four

copies to give away. Today, you can text the word book to 877-933-24-84. 877- 933, 2484.

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